5 Sets of:
5 KB Front Squats (53)
5 Deadlifts (225)
* finished with 30 minutes of farmers walk repeats on the turf with the 70lb KBS.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label farmers walk repeats (70). Show all posts
Showing posts with label farmers walk repeats (70). Show all posts
Thursday, April 6, 2017
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