Friday, September 14, 2012

8 x 200M Sprints...

8 x 200M – :45 rest in between splits - total time – 11:01

Splits (sec)

1 – 34
2 – 41
3 – 44
4 – 47
5 – 48
6 – 48
7 – 46
8 – 38

Very Happy with 34 second 200M!

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