1 - High Hang
2 - Above Knee
3 - The Floor
95-115-135-145-155-165-185 (F)
Got first rep at 185# (high hang) but missed hang clean. That was fun!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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