AMRAP 3 minutes of:
•3 pound Power cleans (135)
•6 Push-ups
•9 Squats
Complete 5 cycles with a 1 minute rest between cycles. Only full rounds count.
Cycle 1: 4 rounds
Cycle 2: 4 rounds
Cycle 3: 4 rounds
Cycle 4: 4 rounds
Cycle 5: 4 rounds
20 rounds Rx. (4 round PR!)
Need to get to 5 rounds in some of the cycles!
Cycle 1: 4 rounds
Cycle 2: 4 rounds
Cycle 3: 4 rounds
Cycle 4: 4 rounds
Cycle 5: 4 rounds
20 rounds Rx. (4 round PR!)
Need to get to 5 rounds in some of the cycles!
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