My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Saturday, November 9, 2013
"100 Burpees for Time"...
100 Burpees for Time: 9:37 Rx
* After Red Eye in Jeans. Almost puked up my Bulletproof Coffee.
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