Four Rounds for time:
300M Row
3 Rope Climbs
10 snatches (95)
16:41 Rx
1:53 Slower than PR. ;(
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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