Warm-up sets:
2x10x145lbs with two-minute breaks in between each set.
Work set #1 1x12x195lbs
Work set #2 1x12x175lbs
Work set #3 1x20x145lbs
* Set of 12 - 35lb KB Pull Overs - In between each set
PUMPED to get through set of 195# without a miss after yesterday's 26.2 mile ruck!
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