My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, November 10, 2015
Campus Board Practice...
Worked on grip strength and climbing on the campus board. Wanted to boulder but they were setting up for a competition so the course was closed.
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