"Roosevelt"...

At 0:00

27 Calorie Row

27 Calorie Airdyne

At 5:00

21 Calorie Row

21 Calorie Airdyne

At 10:00

15 Calorie Row

15 Calorie Airdyne

At 15:00

9 Calorie Row

9 Calorie Airdyne

11:01 total time

Went into the pain cave on this one. The rowing wasn't bad but the airdyne smoked me. Especially after the first round!

*Score is total working time.

* Rx was Thrusters 95/65