Hammer Strength Bench Press
220lbs: 1-2-3-4-5-6-7-8-9-10
180lbs: 9-8-7-6-5-4-3-2-1
Hammer Strength Bench Press
220lbs: 1-2-3-4-5-6-7-8-9-10
180lbs: 9-8-7-6-5-4-3-2-1
Strict Pull Ups
25lbs: 1-2-3-4-5-6-7-8-9-10
12lbs: 9-8-7-6-5-4-3-2-1
Cash Out: 800m Farmers Walk - 176lbs
Strict Pull Ups
25lbs: 1-2-3-4-5-6-7-8-9-10
12lbs: 9-8-7-6-5-4-3-2-1
Cash Out: 800m Farmers Walk - 176lbs
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