Forward Leaning Cable Shoulder Press - 50-60-70/60-70-80 (each side)
TRX Rear dealt dealt rows - from a floor position - 6x8
Seal Rows - 35-40-45/40-45-50*
*SuperSet:
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment