Incline DB Bench Press (45)
Seal Rows (45)
Cash Out:
Low-to-High Fly
Pulldowns
Archer Pull Ups
Around-the-World Pull Ups
AVG HR - 130 BPM
MAX HR - 159 BPM
@ Westin Edina
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment