1.5 Mile Farmers Walk @ 16lbs (8lb DBs)
AVG HR - 103 BPM
MAX HR - 119 BPM
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
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