3 miles
AVG HR - 106 BPM
MAX HR - 119 BPM
Cash Out: TRX…
- TRX Reverse Fly/Face Pull Combo
- TRX Pelican Curl
- Close-Grip TRX Push-Up
2 x 6
AVG HR - 122 BPM
MAX HR - 132 BPM
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
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