“Purple Drank”
4 Rounds for time of:
6 Deadlifts (315)
12 Ring Dips
20 Double Under Attempts
13:21
All deadlifts and ring dips unbroken.
(As Rx was 40 double unders per round. I am working on them and hopefully will be there soon!)
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label “Purple Drank”. Show all posts
Showing posts with label “Purple Drank”. Show all posts
Monday, February 21, 2011
“Purple Drank”...
“Purple Drank”
4 Rounds for time of:
6 Deadlifts (315)
12 Ring Dips
20 Double Under Attempts
13:21
All deadlifts and ring dips unbroken.
(As Rx was 40 double unders per round. I am working on them and hopefully will be there soon!)
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