5 rounds of Max Reps:
Close Grip Bench Press - 135lbs
EZ Bar Curls - 70lbs
CGBP - 15-15-15-15-15
EZBC - 20-20-20-20-20
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label ez bar Curl. Show all posts
Showing posts with label ez bar Curl. Show all posts
Monday, June 20, 2022
Subscribe to:
Posts (Atom)