5 Rounds For Max Reps
Mutt Bar Klokov Press - 33lbs
Mutt Bar Wide Grip Upright Row - 33lbs
30-30-30-30-30 reps each. 300 total reps
Cash Out:
Mutt Bar OH Raise/Klokov Press Combo - 5x5 @ 66lbs
AVG HR - 125 BPM
MAX HR - 170 BPM
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label muttbar Klokov press. Show all posts
Showing posts with label muttbar Klokov press. Show all posts
Friday, September 16, 2022
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