1000M Row
10 Floor Press (135)
10 Bar Muscle Ups
10 Strict HSPUs
13:27 Rx
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label ring muscle ups. Show all posts
Showing posts with label ring muscle ups. Show all posts
Friday, January 17, 2014
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