AMRAP 20 of:
5 Power Cleans (145)
10 Toes to Bars
15 Wall Balls (20)
6 Rounds + 24 reps Rx!
Wall Balls were brutal and Cleans were a mess. Least favorite of Open WODs yet.
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment