Sunday, June 24, 2012

"Bar Muscle-Up Cindy"


 
5 rounds of:

1 Round of Cindy(5 Pull Ups/10 Push Ups/15 Squats)/1 Bar Muscle Up

1 Round of Cindy/2 Bar Muscle Ups

1 Round of Cindy/3 Bar Muscle Ups

1 Round of Cindy/4 Bar Muscle Ups
1 Round of Cindy/5 Bar Muscle Ups

14:55 Rx

No comments: