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| Day Two of Level 1 Cert |
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"Morristown"
AMRAP 8:
8 Push Ups
10 Medicine Ball Cleans (14)
12 Sit Ups
6 rounds + 11 reps
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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