20 rep squat - 205# (40# PR)Max HSPUs - 25 reps (2 rep PR)
"Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you". - Mark Rippetoe
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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