10 Rounds for Time:
15 Wall Balls (20)
15 Double Unders
56:37 Rx - NOT a misprint.
Double Unders were mostly singles and there were too many "No Reps" to count on both movements. A HUGE lesson in humility.
56:37 Rx - NOT a misprint.
Double Unders were mostly singles and there were too many "No Reps" to count on both movements. A HUGE lesson in humility.
My EVENTUAL goal is single digits for time. LONG way to go but now I have a benchmark.
"No matter how slow you go you are still faster than the person on the couch"!
No comments:
Post a Comment