21 Kettlebell Swings (70)30 Double Unders
15 Kettlebell Swings (70)
30 Double Unders
9 Kettlebell Swings (70)
30 Double Unders
21:27 Rx
NOT A MISPRINT! Double Unders were non-existent today. I got 8 consecutive to finish but it was an exercise in frustration.
Can't wait to do this one again after I kill the goat!
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