30 Clean & Jerks (135)
800M Run
17:19 Rx
WAY too much time looking at the bar. That needs to be in the 12:00 range. Training alone at 6am didn't help either but NO EXCUSES!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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