My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Friday, May 3, 2013
"Roller Coaster” ...
Run 200M 15 T2B Run 400M 15 T2B Run 600M 15 T2B Run 800M 15 T2B 15:43 Rx
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