15 T2B Run 400M
15 T2B
Run 600M
15 T2B
Run 800M
15 T2B
15:43 Rx
T2B: 8/7,8/7,8/7,15
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Roller Coaster. Show all posts
Showing posts with label Roller Coaster. Show all posts
Friday, May 3, 2013
"Roller Coaster” ...
Run 200M
15 T2B
Run 400M
15 T2B
Run 600M
15 T2B
Run 800M
15 T2B
15:43 Rx
T2B: 8/7,8/7,8/7,15
15 T2B Run 400M
15 T2B
Run 600M
15 T2B
Run 800M
15 T2B
15:43 Rx
T2B: 8/7,8/7,8/7,15
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