5x5 Klokov Push Press (95) - 25 reps
1 Mile Mixed Loaded Carries
* Using a 35lb Kettlebell accumulate a mile of carries alternating between suitcase carry, goblet carry, rack carry, waiters walk and crush-curl carry (crush Kettlebell in between your hands and curl it while you carry it).
Felt awesome to do the carries outside in the heat!
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