LeverEdge Press - 180lbs
Cable lateral raises – 40lbs
Bent-over Cable Laterals - 40lbs
*Superset
Wide Cable Upright Row - 120lbs
Dumbbell Shrugs - 115lbs
*Superset
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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