10x6 of:
Close Grip Bench Press - 135
Strict C2B Pull Ups
Cash Out:
Bar Muscle Ups: 5x2
Dips: 5x10
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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