Dumbbell Walking Lunges - 35lbs - 100 each leg
Farmers Carry - 100lb Dumbbells x 10 @ 30M
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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