Axle Bar Klokov Press - 8x8 @ 85lbs
Prime Handle Upright Row - 120lbs
*Superset (15 second rest)
Cash Out: Dynamic Planche Swings
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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