Burpee Sled Drag @ 283lbs (sled weighs 103kbs)
Cash Out: Reverse Sled Drag @ 283lbs
AVG HR - 124 BPM
MAX HR - 151 BPM
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment