OTM: 10
5 Strict Pull Ups
5 Push Ups
100 Sledgehammer Swings (16)
BTN Snatch Grip Push Press
185 x 2
205 x 2
225 x 2
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label BTNSGPP. Show all posts
Showing posts with label BTNSGPP. Show all posts
Saturday, March 28, 2015
Thursday, March 26, 2015
Snatch Grip High Pull...
Snatch Grip High Pull - 6x6 (120)
BTNSG Push Press - 6x6 (120)
Weighted Dips - 6x6 (70)
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