One Round for Time:800M Run
25 Squat Cleans (65)
25 Pull Ups
7:25 Rx
Got 19 consecutive Double Unders during warm ups! Single-Double but whatever.
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label Pinball Wizard. Show all posts
Showing posts with label Pinball Wizard. Show all posts
Monday, August 20, 2012
"Pinball Wizard"...
One Round for Time:800M Run
25 Squat Cleans (65)
25 Pull Ups
7:25 Rx
Got 19 consecutive Double Unders during warm ups! Single-Double but whatever.
Subscribe to:
Posts (Atom)