Up Ladder -AMRAP 10:1 Snatch (95)/1 T2B
2 Snatches/ 2 T2B
Etc...
8 Rounds + 7 snatches Rx (43 snatches/36 T2B)
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label amrap 10. Show all posts
Showing posts with label amrap 10. Show all posts
Friday, June 29, 2012
"Sobo"...
Up Ladder -AMRAP 10:1 Snatch (95)/1 T2B
Etc...
8 Rounds + 7 snatches Rx (43 snatches/36 T2B)
Subscribe to:
Posts (Atom)