My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, August 19, 2015
Fifty Bar Muscle Ups - NOT for time
Decided to try Bar Muscle Ups for the first time since before my surgery for a torn pec in June 2014. Got five consecutive and then got FORTY FIVE more. 50 reps - zero fails!