2. "GI Joe"
100 Burpee Box Jumps for time (24" box): 13:21 Rx
(28 seconds SLOWER than PR)
I need a nap!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment