95# x 1145# x 1
175# x 1
235# (failed twice)
215# (failed on two consecutive reps without dropping bar)
215# x 1 - heaviest OHS in over a year!
The little things....
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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