Did some cleans (and some jerks) alone in the box after 8pm. Not for time. Not for weight. Just for feel and technique.
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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