My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, May 29, 2014
5K Recovery Row...
5K recovery row - 23:35
The awkward moment when you get 100m into a 5K row and you already hate your life. It's swear it's all mental!
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