Showing posts with label 5K Recovery Row. Show all posts
Showing posts with label 5K Recovery Row. Show all posts

Friday, October 9, 2015

5K Recovery Row..

26:28. Nice and slow. Also rolled out arms with the barbell. 


Thursday, May 29, 2014

5K Recovery Row...

5K recovery row - 23:35

The awkward moment when you get 100m into a 5K row and you already hate your life. It's swear it's all mental
!