My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Monday, April 20, 2015
Marathon Row...
42,195 meters - 4 burpees every 1,000m rowed - 4:17:36
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