1. "Helen no Running with 40lb Vest"
3 Rounds for time of:
21 KB Swings (53)
12 Pull ups
5:47 - BRUTAL!
Finished with 50 Walking Lunges
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label "Helen no Running with 40lb Vest". Show all posts
Showing posts with label "Helen no Running with 40lb Vest". Show all posts
Saturday, November 27, 2010
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