1RM Bench Press - 245#"I Have a Dream"
5 RFT of:
15 Back Extensions
15 Toes-to-Bar
10:32 Rx
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label "I Have a Dream". Show all posts
Showing posts with label "I Have a Dream". Show all posts
Monday, January 16, 2012
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