3 Rounds for Time:
15 Deadlifts (185)
50 Abmat Sit Ups
8:48
* Rx was 225
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label "SIZZURP”. Show all posts
Showing posts with label "SIZZURP”. Show all posts
Wednesday, August 5, 2015
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