25 Rounds of:
5 Double Kettlebell Clean & Press (35)
5 Figure 8 to Hold
75 reps total of each
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label "The Iron Sheik". Show all posts
Showing posts with label "The Iron Sheik". Show all posts
Sunday, January 8, 2012
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