Showing posts with label "Unbroken Helen". Show all posts
Showing posts with label "Unbroken Helen". Show all posts

Thursday, May 8, 2014

"Unbroken Helen"...

Run 1200
63 KB Swings (53)
36 Pull ups
12:25 Rx

Forearms are fried! 

Two minutes and 19 seconds slower than my regular Helen time. It's amazing how hard it is to do that many swings and pull-ups back to back after running three quarters of a mile. That one sucked!