3 rounds for time of:
Run 1 mile
50 pull-ups
41:35 Rx
Run 1 mile
50 pull-ups
41:35 Rx
Cashout – 1 Mile Slosh Pipe Walk (35)
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label “Merry Christmas Eve”. Show all posts
Showing posts with label “Merry Christmas Eve”. Show all posts
Thursday, December 24, 2015
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