2 rounds for time
15 Back Squats 185
Run 1 Mile
23:35
* 15 unbroken round one & 8/7 round two
*Back squats from the rack *
RX was 245/175
My workout log for the last 19 years. Every workout that I have done since February of 2007 is listed here.
Showing posts with label 15 back squats. Show all posts
Showing posts with label 15 back squats. Show all posts
Saturday, September 23, 2017
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